Hope is yours to find

We provide professional counselling grounded in evidence‑based psychotherapy, offering clients a safe, structured, and clinically informed space to navigate emotional, relational, and life challenges. Our practice integrates modalities such as cognitive‑behavioural approaches, trauma‑informed frameworks, and strengths‑based interventions to support meaningful and sustainable change.

Professional Counselling

We believe knowledge is empowering. We call that a "renewal of the mind". We offer tailored workshops for organisations and individuals seeking to foster emotional wellbeing, cultural sensitivity, and resilient teams. Drawing from lived experience and vocational expertise, our sessions equip people with practical tools for navigating change, communication, and personal growth.

We also provide Christian counselling programs for couples and young adults, designed to strengthen identity, relationships, and spiritual foundations. Whether you're preparing for marriage, or navigating life transitions, our programs blend biblical wisdom with compassionate insight to support lasting transformation.

Psychoeducation & Training

Christian & Pre-marital Counselling

Here's what our clients say

"I am writing to highly recommend Eileen Chang as an exceptional counsellor. I had the opportunity to attend three counselling sessions with her, and each interaction left a meaningful and positive impact on me.

From the very first session, Eileen demonstrated remarkable professionalism, empathy, and a deep understanding of counselling practices. She created a safe and supportive environment where I felt heard and understood without judgment. Her ability to listen attentively, ask thoughtful questions, and guide me through personal challenges with clarity and compassion was truly outstanding.

What impressed me most about Eileen was her balance of empathy and practicality. She not only helped me explore and process my thoughts and emotions but also provided actionable strategies that I could implement in my daily life. Her approach was warm, engaging, and tailored to my individual needs, which made each session highly effective.

Eileen’s counselling skills, combined with her genuine care for her clients, reflect her dedication and passion for helping others. I am deeply grateful for the guidance and support I received during my sessions with her, and I am confident that she will be an asset to anyone seeking counselling services.

I wholeheartedly recommend Eileen Chang as a counsellor. She is compassionate, professional, and truly gifted in her field."

- Belle*, QLD

*Names have been changed to protect the privacy of our clients

"Thank you for artfully connecting the dots from our past to our present, helping us to learn from it and equipping us with a greater awareness of what we value together as a family."

Lydia & Eric, VIC

A Gentle Self-Assessment for Life Transitions, Emotional Wellbeing, and Spiritual Growth

What’s inside:

• 12 reflective statements across three areas: emotional wellbeing, life transitions, and faith/purpose

• A simple scoring guide to help you interpret your responses

• Encouragement and next steps tailored to your journey

Who it’s for:

• Anyone navigating change, stress, or uncertainty

• Migrants, parents, young adults, or those exploring faith and identity

• Individuals curious about counselling but unsure where to begin

Is Counselling Right for Me?

Get your FREE counselling self-assessment from
Hope is Mine Counselling

Feeling unsure about whether counselling could help?
This self-check is designed to help you reflect on your emotional, relational, and spiritual wellbeing. It’s not a diagnostic tool—but a compassionate guide to help you consider if professional support might be a meaningful next step.

Get in Touch

We are here to support you. Reach out for counselling or training inquiries, and let us help you on your journey.

Contact

E: info@hopeismine.com.au
M: 0466 665 661 (please text beforehand)

We offer counselling online Australia‑wide, with in‑person appointments available in Werribee by arrangement.